with Robin Sarkis RYT 500
If you are new to the practice of Power Yoga, this workshop is for you! We will breakdown the Baptiste Power Vinyasa style of yoga and prepare you to step into any of our classes. We will explore the Journey into Power sequence, including warrior postures, balancing, hip openers, backbends and inversion.
We will also explore the various modifications to each of these postures. Our Intro to Power Yoga workshop will be offered two times in the fall. Reserve your spot today!
Date/Time/Location: Saturday, October 26th, 12:00-1:30pm*. Power Yoga Works, Malvern, PA
Date/Time/Location: Tuesday, November 12th, 7:00-8:30pm *. Power Yoga Works, Malvern, PA
*Non-heated. Pre-registration encouraged