The practice of opening the mind, and aligning the physical body and spirit can be a humbling journey of greater awareness –both within one’s self and in context to the world. Linda strives to strengthen the awareness and the relationship between the body, mind and breath with her students.
She believes that a yoga practice can be beneficial to begin for anyone and at any age. Linda received her RYT Yoga Certification from Power Yoga Works in 2015 and draws from her experience as a fitness/health instructor of the past 15 years as well as her background in dance and music to generate flowing movement and postures in strong but balanced practices.
She has been practicing and teaching yoga for the past 10 years and also holds an AFAA Group Fitness and NASM Personal Training certification. An avid equestrian, she spends her “extra” free time working with her ex-race horse, Cherokee Native.