Jana’s joy and passion for yoga are palpable and infectious. Her style brings together elements of strength, flexibility and balance, encouraging students to break through their perceived limitations both on and off the mat.
Her classes offer strong, vigorous sequencing grounded in the breath and intention, and always leave room for playfulness and fun.
Drawing from her 35+ years as a Fitness/Dance Instructor, Jana believes that when brought into greater alignment, the mind connects with the body more fluidly and with less effort
Jana holds several certifications including: Baptiste Affiliated Studio: Power Yoga Works RYT 200HR, Baptiste Institute’s Advanced Art of Assisting, Baptiste Institute’s Power Yoga Teacher’s Certification, Wall Vinyasa Level 1 Certified, AFAA Certified Group Fitness Instructor.
