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Sun Salutations Workshop

108 Sun Salutations:

Winter Solstice Celebration

with Jana Kent-Dewald, E-RYT 200 & YACEP

For those of us in the Northern Hemisphere, December 21 marks the Winter Solstice.  This is the shortest day and the longest night of the year.  For three days over this period, the sun will rise and set at the same place on the horizon, appearing to stand still.  Thus, the root of the word “solstice” – “stand still of the sun.”

Traditionally in yoga, at the change of every season, Sun Salutations (surya namaskaras) are repeated 108 times to purify the body, mind and ground ourselves for our next season in life.

Join Jana as she guides you through these foundational movements.  Use this class as a wonderful opportunity to reflect on what is unwanted while welcoming new and brighter days.

Date/Time/Location: Saturday, December 21st, 1:00-2:30pm*. Power Yoga Works, Malvern, PA

Cost: $20

*Non-heated.  Pre-registration encouraged

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Best of Philly Winner….

"Every instructor at Power Yoga Works in Chester County is excellent, which means you know exactly what you’ll get each time you unroll your mat in this serene space: a challenging yoga workout that will stretch you, tone you and leave you both centered and sore the next day." ~ Philadelphia Magazine

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Copyright © 2021 · Power Yoga Works, 81 Lancaster Ave #15, Malvern, PA 19355, US | Phone: (610) 889-9642 Log in

COVID-19 UPDATE: We now have online yoga classes that you can take at home. Please see our online class schedule. As for our studio location, we have taken sanitary steps to reduce the spread of harmful viruses at our studio when we reopen. Stay safe. Dismiss