Fundamentals & Advanced Assisting Techniques

Module: Fundamentals & Advanced Assisting Techniques                           
(20 Hour Module presented by Joe Nowlan)

In this module of Power Yoga Works 500 Hour yoga teacher training, senior PYW teacher Joe Nowlan leads you in the practices of advanced assisting techniques, energy movements in the body, adjustments, mechanics of muscle movement, hands on assisting and use of props while assisting.

The training Includes:

  • Advanced assisting techniques
  • Energy movements in the body: Prana, Apana,
    Samana, Vyana, Udana
  • Principles of movement Proper stances for assisting
  • Principles of Assisting Types of assisting
  • Language of Anatomy: Landmarks, Positions, Planes of the body, Movement of the body, Relationship between muscles, mechanics of muscle movement.
  • What assisting is and isn’t.
  • Ethics of assisting
  • Practice assisting receiving feedback, giving feedback during each session