Jana, a Yoga Alliance Registered Yoga Teacher RYT 200, helps students connect with their hearts. Her gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their authentic path in the yoga practice. Jana’s classes offer strong, vigorous sequencing grounded in the breath and intention, and always leave room for playfulness and fun.
Drawing from her 35+ years as a Fitness/Dance Instructor, Jana believes that when brought into greater alignment, the mind connects with the body more fluidly and with less effort. Known for her positive energy, compassionate guidance, and sense of humor, Jana creates a light-hearted environment for her students to uncover the deeper benefits of yoga.